Tap Into Your Highest Self. Feel grounded, whole, and emotionally free.
Release what’s heavy, reclaim your power, and come home to your body, heart, and true self.
“Peace isn’t found somewhere out there. It’s rediscovered inside, one gentle tap at a time.”
Jen DeMarco
Come Home to Yourself with EFT Tapping
If you’ve been searching for the missing piece on your growth and healing path, you’re in the right place.
I can help you release emotional pain, calm your nervous system (or your horse’s!), and reconnect with your true self through EFT (tapping). Whether you’re struggling with the overwhelm of today’s stressors, healing from trauma, navigating the confusion of life after narcissistic abuse, integrating a plant medicine journey, or seeking harmony with your horse, this work meets you exactly where you are — with compassion and tools that last a lifetime.
Trauma-informed EFT Practitioner (Certified Level 3, EFT International) and Narcissistic Abuse Recovery expert.
Hi, I’m Jen
With lived experience of narcissistic abuse and 15 years of experience helping others transform their lives, I’m here to help you reclaim your sense of self, rebuild trust in your inner knowing, and remember that healing isn’t just possible - it’s necessary to fulfill your purpose in this lifetime.
Through EFT Tapping and the gentle guidance of your own inner wisdom, I’ll support you in releasing old patterns, integrating your emotions, reconnecting to your body, and stepping into the peace and power of coming home to yourself.
Heal Through EFT Tapping
Below will be three distinct boxes: BODY, MIND, SOUL in big text and the list below each in it’s distinct box, just like the example page
BODY
MIND
SOUL
EFT Tapping Can Help You When…
Whatever brought you here, please know this: there’s nothing “wrong” with you. You’re a human having a very human experience - and together, we can find a way back to feeling safe within yourself so you can fully experience and enjoy your life now.
Why EFT Works
EFT (Emotional Freedom Techniques, or “tapping”) combines gentle tapping on acupressure points with mindful attention to what you’re feeling.
When you tap, remarkable shifts begin to happen:
- 1The body’s stress response begins to calm
- 2The brain receives signals of safety
- 3Emotions that once felt overwhelming become easier to process
- 4Old patterns of fear, guilt, or shame can finally loosen their grip
It’s like giving your brain permission to relax, your body permission to release, and your nervous system permission to exhale.
Research backs this up. Studies show that EFT:
Changes the brain - the same trigger no longer produces the same distress, which can be seen in the brain waves of those who’ve tapped.
Changes the brain - the same trigger no longer produces the same distress, which can be seen in the brain waves of those who’ve tapped.
“A true mind-body approach in that it includes direct interventions at the level of the body; it changes brain activity very rapidly; and it has special advantages in quickly and permanently shifting outdated emotional learnings.”
— John McDonald & Stephen Janz
“Tapping initiates a cascading series of events in the brain and body that impact hormone production, brain waves, blood flow within the brain, and gene expression in ways that enhance emotional health.”
— Peta Stapleton, The Science Behind EFT
EFT is supported by over 100 clinical trials showing positive results with stress, trauma, and emotional resilience.
What EFT Tapping Can Help With
EFT is a versatile tool because it works with both the body and the mind. Tapping doesn’t take away life’s challenges — it helps you meet them with more calm, resilience, self-acceptance, and self-trust. While everyone’s journey is unique, many people find relief with tapping in the following areas:
Note: Many individuals are experiencing remarkable results with EFT, yet it is considered experimental. You are required to take full responsibility for your personal use of EFT and the information provided herein.
Ready to Get Started On Your Own Today?
Download your free EFT guide The Emotional Map of the Body & How to Tap and learn this simple practice that can change everything.
Real People. Real Results.
“Jenny helped me process and move my feelings through me with her knowledge and expertise. I finished our first session feeling like a new person, with clarity I hadn’t felt in years.”
— Gina M.
“Buddy [a horse] came to me very adverse to human interaction. After tapping with Jen, he had more confidence in himself, in me, and in human interaction in general. His transformation was remarkable.”
— Caitlin R., Horse Trainer
“Within just a few rounds of tapping, I no longer had the desire to drink after 10 years of depending on alcohol to numb my pain.”
— Gina M.
I am certified:
Ways We Can Work Together
You don’t have to heal overnight. You don’t have to figure it all out alone. Take one gentle step and let me help you today - your future self will thank you.
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The information provided on this website is for educational purposes only and reflects my personal and professional experience with EFT Tapping.
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