Tap Into Your Highest Self. Feel grounded, whole, and emotionally free.
Release what’s heavy, reclaim your power, and gently come home to yourself.
“Peace isn’t found somewhere out there. It’s rediscovered inside, one gentle tap at a time.”
Jen DeMarco
Come Home to Yourself with EFT Tapping
If you’ve been searching for the missing piece on your growth and healing path, you’re in the right place.
I can help you release emotional pain, calm your nervous system (or your horse’s!), and reconnect with your true self through EFT tapping. Whether you’re struggling with the overwhelm of today’s stressors, healing from trauma, navigating the confusion of life after narcissistic abuse, integrating a plant medicine journey, or seeking harmony with your horse, this work meets you exactly where you are — with compassion and tools that last a lifetime.
Trauma-informed EFT Practitioner (Certified Level 3, EFT International) and Narcissistic Abuse Recovery expert.
Hi, I’m Jen
With lived experience of narcissistic abuse and 15 years of experience helping others transform their lives, I’m here to help you reclaim your sense of self, rebuild trust in your inner knowing, and remember that healing isn’t just possible - it’s necessary to fulfill your purpose in this lifetime.
Through EFT Tapping and the gentle guidance of your own inner wisdom, I’ll support you in releasing old patterns, integrating your emotions, reconnecting to your body, and stepping into the peace and power of coming home to yourself.
Heal Through EFT Tapping
Below will be three distinct boxes: BODY, MIND, SOUL in big text and the list below each in it’s distinct box, just like the example page
BODY
MIND
SOUL
Why EFT Works
EFT (Emotional Freedom Techniques, or “tapping”) combines gentle tapping on acupressure points with mindful attention to what you’re feeling.
When you tap, remarkable shifts begin to happen:
- 1The body’s stress response begins to calm
- 2The brain receives signals of safety
- 3Emotions that once felt overwhelming become easier to process
- 4Old patterns of fear, guilt, or shame can finally loosen their grip
It’s like giving your brain permission to relax, your body permission to release, and your nervous system permission to exhale.
Research backs this up. Studies show that EFT:
“A true mind-body approach in that it includes direct interventions at the level of the body; it changes brain activity very rapidly; and it has special advantages in quickly and permanently shifting outdated emotional learnings.”
— John McDonald & Stephen Janz
“Tapping initiates a cascading series of events in the brain and body that impact hormone production, brain waves, blood flow within the brain, and gene expression in ways that enhance emotional health.”
— Peta Stapleton, The Science Behind EFT
EFT is supported by over 100 clinical trials showing positive results with stress, trauma, and emotional resilience.
What EFT Tapping Can Help With
EFT is a versatile tool because it works with both the body and the mind. Tapping doesn’t take away life’s challenges — it helps you meet them with more calm, resilience, self-acceptance, and self-trust. While everyone’s journey is unique, many people find relief with tapping in the following areas:
Note: Many individuals are experiencing remarkable results with EFT, yet it is considered experimental. You are required to take full responsibility for your personal use of EFT and the information provided herein.
EFT Tapping Can Help You When…
You feel tangled in the confusion, shame, and self-doubt of growing up with or loving a narcissist
You’re fatigued with the heaviness of life - longing for approval, struggling with boundaries or anxiety, or feeling like you’re “never enough”
You’re moving through integration after a plant medicine journey and want gentle guidance and processing of your experience and as emotions surface
You and your horse (or your child’s horse) feel anxious, reactive, or disconnected, and you want to restore harmony and trust
Whatever brought you here, please know this: there’s nothing “wrong” with you. You’re a human having a very human experience - and together, we can find a way back to feeling safe within yourself so you can fully experience and enjoy your life now.
Ready to Get Started On Your Own Today?
Download your FREE Meridian Guide to Emotional Freedom and learn this simple practice that can change everything.
Real People. Real Results.
“Jenny is the most non-judgmental, safe space I've ever known. I've been working for 20+ years to figure out "what's wrong with me"....I'd started to believe I'd have to accept my anxiety, depression, uncomfortable and unhealthy norms and thought patterns. Thanks to Jenny, I am now in a place I would have never thought possible. I will never be able to thank her enough for all she's done for me...it's like I'm meeting myself for the first time.”
— Fran D.
“To say that EFT work with Jenny has been life-changing feels like the world's biggest understatement. I've always felt like there was something out there that when I found it, it would just click- and this is it. This is the missing piece that's allowed me to heal faster than talking alone has ever done. I'm still amazed at some of the things I'm learning about myself, and the peace and physical relief from pain/tension have felt almost magical."
— Jamie M.
“My experience with Jen's EFT tapping sessions have been remarkable! I have been struggling with anxiety and it was taking over my life year after year. My mental health was crumbling in front of my eyes and it felt like I had no control over it until I met Jen. I can truly say opening up and tapping with Jen has saved my life. I am so grateful for all the tools she has given me to combat anxiety and intrusive thinking. I cannot say this enough times, she is truly a one-of-a-kind practitioner.”
— Justin O.
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Ways We Can Work Together
You don’t have to heal overnight. You don’t have to figure it all out alone. Take one gentle step and let me help you today - your future self will thank you.
Join My Email Community for Weekly Tapping Tools & Resources
The information on this website is for educational purposes only and reflects my personal and professional experience with EFT Tapping. It is not intended to diagnose, treat, or replace medical or psychological care. EFT is considered a complementary and emerging modality; individuals who engage with it assume full responsibility for their participation and well-being. By continuing to browse this site, you agree to this Disclaimer.
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